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Rugpijn Middenrug Oefeningen (updated 2025-03-13)

BuikspierOefeningen De quotPlankquot [upl. by Dumas]
Duration: 1:10
9.3K views | Nov 12, 2014
Beginnen met Stoelyoga [upl. by Itsur]
Duration: 28:03
165.3K views | Dec 16, 2019
Pilates Rugpijn 20 min Strongbody [upl. by Lissak372]
Duration: 22:43
6.1K views | Nov 13, 2020
BuikspierOefeningen De quotCrunchquot [upl. by Latsyrd370]
Duration: 2:40
4.1K views | Nov 12, 2014
Rotatie lage rugoefening [upl. by Dorinda666]
Duration: 1:15
9.9K views | Jul 21, 2015
3 Middenrug Versterkende Oefeningen Monnikskapspier [upl. by Chrissy]
Duration: 1:23
32.7K views | Oct 2, 2014
Acute rugklachten 3 oefeningen [upl. by Ellehcsor]
Duration: 3:52
32.6K views | Oct 9, 2018
Rugoefeningen De quotSupermanquot In 3 Stappen [upl. by Jaylene25]
Duration: 1:24
30.4K views | Sep 30, 2014
Lage rugpijn McKenzie oefeningen in buiklig variant 1 [upl. by Hodges]
Duration: 1:16
3.3K views | Apr 10, 2020
Lage rugpijn McKenzie oefeningen in buiklig variant 2 [upl. by Enelie]
Duration: 1:40
2.1K views | Apr 11, 2020
4 Lage Rug Versterkende Oefeningen [upl. by Bartholemy]
Duration: 2:16
57.1K views | Sep 29, 2014
Oefeningen voor de rug [upl. by Swetlana]
Duration: 11:53
107.3K views | Nov 22, 2013
Yoga bij Onderrug Klachten [upl. by Eylsel]
Duration: 29:47
216.9K views | May 24, 2017
Yoga voor de onderrug [upl. by Azile]
Duration: 10:37
100.2K views | Jul 17, 2019
Yoga tegen rugpijn YOGA MET MILOU [upl. by Maureene815]
Duration: 14:00
270.6K views | Nov 21, 2018
Lage rugpijn Oefening Mckenzie Extensie [upl. by Macdonald847]
Duration: 0:58
10.2K views | May 30, 2017
Onderrug Oefeningen Versterken losmaken en Rekken [upl. by Wolfram]
Duration: 16:38
743.7K views | Jan 1, 2009
Lage rugpijn behandeling met oefeningen [upl. by Lengel]
Duration: 8:01
174.3K views | Sep 9, 2018
Oefeningen tegen lage rug klachten [upl. by Belshin138]
Duration: 10:36
259K views | Apr 22, 2020
RUG WORKOUT 4 oefeningen voor sterke rugspieren [upl. by Orran]
Duration: 5:54
137.5K views | Oct 2, 2012
3 Middenrug en Onderrug Versterkende Oefeningen Monnikskapspier [upl. by Cormier]
Duration: 1:20
11.3K views | Sep 30, 2014
oefeningen voor nek en middenrug [upl. by Oznola]
Duration: 8:12
24.5K views | Aug 30, 2017
Tip om gespannen middenrif te ontspannen [upl. by Rebel]
Duration: 7:04
153.3K views | Aug 26, 2018
Foam roller oefening lage rugpijn [upl. by Sidon]
Duration: 1:56
26.2K views | Apr 20, 2020
5 Mobiliserende Onderrug Oefeningen bij Lage Rugpijn [upl. by Oribelle270]
Duration: 1:49
541.6K views | Jan 8, 2015
7 Oefeningen voor zwakke onderrug versterken [upl. by Atinek567]
Duration: 6:11
500.9K views | Jan 24, 2010
6 lage rug oefeningen opbouwende moeilijkheidsgraad [upl. by Nyre]
Duration: 6:12
3.7K views | Mar 18, 2019
Oefeningen tegen lage rugpijn 15 minuten [upl. by Oremodlab]
Duration: 16:48
91.3K views | Sep 17, 2018
oefening voor lage rugpijn en SIgewrichtsklachten [upl. by Notsuj]
Duration: 0:46
11.5K views | Jul 23, 2015
7 oefeningen tegen een pijnlijke rug [upl. by Wrand]
Duration: 0:15
2.5K views | Nov 9, 2020





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